Beefy Garlic Butter Bowl Recipe
Introduction
Give this quick and tasty creamy beef and rice dish a try! Cooked entirely in one pan, the Beefy Garlic Butter Bowl is full of ground beef, tender rice, and a cheesy cheddar Parmesan sauce. It’s perfect for family meals or whenever you’re craving comforting food with a garlicky butter kick.

Ingredients
- 1 cup uncooked long-grain white rice
- 1 lb ground beef
- 1 small diced onion
- 4 minced garlic cloves
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 3 cups low sodium beef broth
- Salt and pepper, to taste
- 1 tsp Italian seasoning
- 3 tbsp butter
- Fresh parsley (optional), 2 tablespoons chopped
Instructions
- Step 1: Melt 1 tablespoon of butter in a large skillet over medium heat. Add the diced onion and cook for 3 to 4 minutes until softened.
- Step 2: Add the ground beef to the skillet. Cook while breaking it apart with a spoon until no longer pink. Drain excess fat if necessary.
- Step 3: Stir in the minced garlic and cook for about 1 minute until fragrant, stirring constantly to avoid burning.
- Step 4: Pour in the uncooked rice, beef broth, Italian seasoning, salt, and pepper. Stir well to combine all ingredients.
- Step 5: Increase heat to bring the mixture to a boil, then reduce to low. Cover with a lid and simmer for 18 to 20 minutes until the rice is tender and has absorbed the broth.
- Step 6: While the rice cooks, melt the remaining 2 tablespoons of butter in a small saucepan over low heat. Add the milk, Parmesan, and cheddar cheeses, stirring constantly until the sauce is smooth and creamy.
- Step 7: Pour the cheese sauce into the skillet with the cooked beef and rice mixture. Stir until everything is evenly combined.
- Step 8: Cook uncovered for 2 to 3 minutes to let the flavors meld. Garnish with chopped fresh parsley if desired, then serve warm.
Tips & Variations
- Use freshly grated cheese for a richer, creamier sauce.
- Swap the ground beef for ground turkey or chicken for a lighter version.
- Add frozen peas, diced bell peppers, or spinach at the end of cooking for extra veggies.
- To add a little heat, mix red pepper flakes or a dash of hot sauce into the cheese sauce.
- If your skillet doesn’t have a tight-fitting lid, cover it with foil while simmering the rice.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or broth to keep the dish creamy. Warm gently on the stovetop over low heat or microwave at 70% power in short bursts, stirring in between.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I substitute brown rice for white rice?
Yes, but brown rice requires a longer cooking time and may need extra liquid. Adjust cooking time and broth accordingly for best results.
Can I use pre-cooked rice instead of uncooked rice?
Absolutely. Reduce the amount of broth and cut down the cooking time since pre-cooked rice will only need to be warmed through.
Print
Beefy Garlic Butter Bowl Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This Beefy Garlic Butter Bowl is a comforting one-pan meal featuring juicy ground beef, tender long-grain white rice simmered in flavorful beef broth, and a creamy cheddar Parmesan cheese sauce. Seasoned with Italian herbs and enhanced with garlic and butter, this dish offers a perfect balance of protein and carbs, making it ideal for quick family dinners or meal prep. Ready in about 40 minutes, it’s an easy, cheesy, and satisfying dish that requires minimal cleanup.
Ingredients
Base Ingredients
- 1 cup uncooked long-grain white rice
- 1 lb ground beef (85/15 recommended)
- 1 small onion, diced
- 4 cloves garlic, minced
- 3 cups low-sodium beef broth
- 1 tsp Italian seasoning
- Salt and pepper, to taste
Cheese Sauce
- 3 tbsp butter (divided: 1 tbsp for sautéing, 2 tbsp for sauce)
- 1/2 cup Parmesan cheese, grated
- 1 cup shredded cheddar cheese
- 1/2 cup whole milk
Garnish
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- Sauté the Onion: Melt 1 tablespoon of butter in a large skillet over medium heat. Add the diced onion and cook for 3 to 4 minutes until softened and translucent, building the flavor base for the dish.
- Brown the Ground Beef: Add the ground beef to the skillet with the cooked onions. Break it apart continuously as it cooks until no pink remains, about 5 to 7 minutes. Drain any excess fat if too much accumulates, retaining a little for taste.
- Add Garlic: Stir in the minced garlic and cook for about 1 minute, stirring frequently to release its aroma without burning it.
- Combine Rice and Broth: Pour in the uncooked rice, beef broth, Italian seasoning, salt, and pepper. Stir well to ensure the rice is evenly distributed and submerged in liquid.
- Simmer the Rice: Increase heat to bring the mixture to a boil. Once boiling, reduce to low heat, cover the skillet with a lid, and simmer undisturbed for 18 to 20 minutes until the rice is tender and most of the liquid is absorbed.
- Make the Cheese Sauce: While the rice cooks, melt the remaining 2 tablespoons of butter in a small saucepan over low heat. Add the Parmesan cheese, shredded cheddar, and milk. Stir continuously until the sauce becomes smooth, creamy, and fully incorporated.
- Combine Sauce and Beef Mixture: Pour the prepared cheese sauce into the skillet with the cooked beef and rice. Stir gently but thoroughly to coat everything evenly in the rich cheese sauce.
- Final Cooking and Garnish: Cook uncovered on low heat for 2 to 3 minutes to allow the flavors to meld and any excess moisture to evaporate. Sprinkle chopped fresh parsley on top if desired. Serve warm.
Notes
- Using freshly grated cheese enhances the flavor and smoothness of the cheese sauce.
- For meal prep, store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of milk or broth to maintain creaminess.
- Brown rice can substitute white rice, but requires longer cooking time and more liquid.
- Swap ground beef for ground chicken, turkey, or plant-based alternatives for a lighter or meat-free version.
- Add vegetables like peas, mushrooms, or spinach near the end of the rice cooking step for added nutrition and color.
- If your skillet lacks a tight-fitting lid, cover with foil to trap steam during simmering.
- Let cheese come to room temperature before melting to prevent sauce from becoming grainy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner Victories
- Method: Stovetop
- Cuisine: American
Keywords: beef recipe, garlic butter beef, cheesy beef and rice, one-pan dinner, comfort food, ground beef recipe, easy family meal

