Description
This Baked Salmon with Amazing Lemon Sauce recipe offers a deliciously simple and healthy meal option. Perfectly baked salmon fillets are enhanced by a vibrant lemon-garlic butter sauce and fresh parsley, making it a flavorful and nutritious dish ideal for any occasion.
Ingredients
Scale
Salmon
- 4 salmon fillets
- Salt and pepper, to taste
Sauce
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon, juice and zest
- 2 tbsp butter
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat and Prepare: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- Season Salmon: Place the salmon fillets on the prepared baking sheet and season both sides generously with salt and pepper to enhance the fish’s natural flavors.
- Bake Salmon: Bake the salmon in the preheated oven for 12-15 minutes, or until it is cooked through and flakes easily with a fork.
- Make Lemon Sauce: While the salmon is baking, heat olive oil in a small pan over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Then stir in the lemon juice, lemon zest, and butter, cooking until the butter melts completely and the sauce is well combined.
- Finish and Serve: Remove the salmon from the oven and drizzle the lemon sauce generously over the fillets. Sprinkle fresh parsley on top for a burst of color and fresh flavor. Serve immediately with your favorite side dishes.
Notes
- For best results, use fresh salmon fillets rather than frozen ones.
- Adjust the lemon juice amount based on your preference for tanginess.
- You can substitute fresh parsley with dill or chives for a different herb flavor.
- This dish pairs wonderfully with steamed vegetables, rice, or a fresh salad.
- Monitor salmon closely to avoid overcooking, which can dry out the fish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 320 kcal
- Sugar: 0 g
- Sodium: 100 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: baked salmon, lemon sauce, healthy fish recipe, easy salmon recipe, garlic lemon butter sauce, quick dinner
