Cinnamon Roll Bliss Bars Recipe
Introduction
Cinnamon Roll Bliss Bars capture the warm, comforting flavors of a classic cinnamon roll in an easy-to-make bar form. Soft, tender, and topped with a sweet cinnamon glaze, these bars are perfect for breakfast or a cozy dessert.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it evenly over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- Use full-fat sour cream for the best moisture and flavor in the bars.
- For extra cinnamon flavor, swirl a bit of cinnamon sugar into the batter before baking.
- Substitute the frosting with cream cheese icing for a tangy twist.
- Add chopped nuts like pecans or walnuts on top for a crunchy texture.
Storage
Store the bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Reheat briefly in the microwave before serving to enjoy them soft and fresh. You can also freeze the unfrosted bars for up to 2 months; thaw and frost before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use Greek yogurt instead of sour cream?
Yes, Greek yogurt can be used as a substitute for sour cream, but it may slightly alter the texture and tanginess of the bars.
Do I have to use powdered sugar for the frosting?
Powdered sugar is best for a smooth frosting, but you can experiment with cream cheese or butter-based frostings if you prefer a richer topping.
Print
Cinnamon Roll Bliss Bars Recipe
- Total Time: 45 minutes
- Yield: 12 bars 1x
Description
Cinnamon Roll Bliss Bars are a deliciously soft and moist dessert that captures the warm, spiced flavors of cinnamon rolls in a convenient bar form. These bars feature a tender cake-like texture swirled with cinnamon sugar topping and finished with a sweet vanilla glaze, making them perfect for breakfast, dessert, or a snack.
Ingredients
Bar Batter
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Cinnamon Sugar Topping
- 1 tablespoon ground cinnamon
- 1/4 cup granulated sugar (estimated for topping consistency)
Vanilla Frosting
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to prevent sticking and ensure easy removal of the bars.
- Cream Butter and Sugars: In a large mixing bowl, use a hand or stand mixer to cream together the softened unsalted butter, 1 cup of brown sugar, and 1/2 cup of granulated sugar until the mixture is smooth and fluffy, which helps create a tender texture.
- Add Wet Ingredients: Beat in the eggs one at a time, followed by the sour cream and 1 tablespoon of vanilla extract, blending until the mixture is well combined and smooth.
- Mix Dry Ingredients: In a separate bowl, whisk together the 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1 tablespoon ground cinnamon, and 1/4 teaspoon salt to evenly distribute the leavening agents and spices.
- Combine Wet and Dry: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined to avoid overmixing which can toughen the bars.
- Spread Batter: Evenly spread the batter into the prepared baking pan using a spatula, smoothing the surface for even baking.
- Prepare and Sprinkle Topping: In a small bowl, mix 1 tablespoon ground cinnamon with approximately 1/4 cup granulated sugar. Sprinkle this cinnamon sugar mixture evenly over the batter for a cinnamon roll swirl effect.
- Bake: Place the pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean, indicating the bars are fully baked.
- Cool: Remove from oven and allow the bars to cool completely in the pan to set properly before frosting.
- Make Frosting and Apply: In a small bowl, whisk together 1 cup powdered sugar, 2 tablespoons milk, and 1 teaspoon vanilla extract until smooth and creamy. Spread this frosting evenly over the cooled bars for a sweet finishing touch.
Notes
- Ensure butter is softened to room temperature for easy creaming with sugars.
- Do not overmix the batter once dry ingredients are combined to keep the bars tender.
- Use full-fat sour cream for moistness; low-fat alternatives may affect texture.
- Bars can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
- For a dairy-free version, substitute sour cream and butter with plant-based alternatives.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: cinnamon roll bars, cinnamon dessert bars, easy cinnamon bars, vanilla glaze, cinnamon sugar topping, cinnamon roll inspired dessert

