Description
These Frozen Greek Yogurt Peanut Butter Bites are a delicious, creamy, and healthy treat perfect for a quick snack or dessert. Made with simple ingredients like Greek yogurt, natural peanut butter, and a touch of honey, these bites are easy to make and customizable with optional mix-ins like chocolate chips, chia seeds, or cinnamon. They freeze into perfectly portioned bite-sized delights that are creamy, satisfying, and great for on-the-go indulgence.
Ingredients
Scale
Core Ingredients
- 1 cup plain Greek yogurt (full-fat or low-fat)
- ½ cup creamy peanut butter (natural, no additives)
- 2 tablespoons honey (or maple syrup for a vegan option)
Optional Flavor Boosters
- Mini or chopped chocolate chips (for extra indulgence)
- 1 tablespoon chia seeds (for fiber and omega-3 boost)
- ½ teaspoon vanilla extract (optional, for aroma)
- A pinch of cinnamon (optional, for warmth)
Instructions
- Mix the Base: In a bowl, combine the Greek yogurt, peanut butter, and honey. Whisk until the mixture is smooth and creamy. Add vanilla extract or a pinch of cinnamon at this point if you want to enhance the flavor.
- Portion Out: Take a mini-muffin tin or a silicone mold and spoon about 1 tablespoon of the yogurt-peanut butter mixture into each cavity, spreading evenly.
- Add Toppings (Optional): Press a few mini chocolate chips into each portion or sprinkle chia seeds on top for added texture and nutrition.
- Freeze: Place the tray or mold into the freezer and let it freeze for at least 2 hours until the bites are solid.
- Enjoy: To remove, run warm water briefly over the bottom of the mold to loosen the bites. Transfer them to a freezer-safe bag and store in the freezer for up to 2 weeks. Label the bag with the date for freshness.
Notes
- You can swap peanut butter with almond or cashew butter, though peanut butter provides the best texture and flavor.
- For a chocolate swirl variation, melt 2 tablespoons of dark chocolate and drizzle into each portion before freezing.
- Add 2 tablespoons of mashed berries (strawberries or blueberries) to the base mixture for a fruity variation.
- Mix in 1 tablespoon of crushed nuts or granola if you prefer a crunchier texture, but expect less smooth bites.
- Store the bites in a labeled freezer bag for up to 2 weeks to maintain freshness and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Keywords: Frozen Greek Yogurt Bites, Peanut Butter Snacks, Healthy Frozen Treats, No-Bake Snacks, Easy Frozen Desserts, Greek Yogurt Recipes, Peanut Butter Bites
