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High-Protein Chicken Ranch Quesadilla Recipe


  • Author: Marina
  • Total Time: 25 minutes
  • Yield: 4 quesadillas (serves 4) 1x

Description

A delicious and protein-packed Chicken Ranch Quesadilla featuring shredded chicken, melty cheese, and zesty ranch dressing, all grilled to golden perfection in a skillet. Perfect for a quick lunch or dinner packed with flavor and satisfying texture.


Ingredients

Scale

Main Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup ranch dressing
  • 4 medium flour tortillas
  • 1 tablespoon olive oil
  • 1/4 cup diced green onions
  • 1/4 cup diced bell pepper
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the filling: In a mixing bowl, combine shredded cooked chicken breast, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
  2. Heat the pan: Place a non-stick skillet over medium heat and add the olive oil. Swirl the oil to evenly coat the bottom of the pan, ensuring the quesadilla won’t stick.
  3. Assemble the quesadilla: Lay one flour tortilla flat in the hot pan. Spoon about one-quarter of the chicken mixture onto one half of the tortilla, spreading it out evenly. Fold the other half of the tortilla over the filling to form a half-moon shape.
  4. Cook the first side: Let the quesadilla cook for 3-4 minutes, until the underside turns golden brown and crispy. Keep an eye to prevent burning.
  5. Flip carefully: Using a spatula, carefully flip the quesadilla to the other side. Cook for an additional 2-3 minutes until this side is also golden brown and the cheese inside has melted.
  6. Rest and slice: Remove the cooked quesadilla from the pan and place it on a cutting board. Let it rest for about 2 minutes to allow the filling to set, then slice into wedges.
  7. Repeat and serve: Repeat steps 3 to 6 with the remaining tortillas and filling. Serve the quesadillas hot with extra ranch dressing on the side for dipping. Enjoy your flavorful, high-protein meal!

Notes

  • For extra spice, add a pinch of chili powder or cayenne pepper to the filling mix.
  • Use whole wheat or low-carb tortillas to make this dish healthier.
  • If you prefer, substitute ranch dressing with a Greek yogurt-based dressing for a lighter option.
  • Leftover quesadillas can be wrapped and refrigerated for up to 2 days and reheated in a skillet or microwave.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Keywords: Chicken quesadilla, ranch dressing, high-protein, quick dinner, skillet quesadilla, shredded chicken, melted cheese, easy recipe