Description

Honey Pepper Chicken Pasta is a flavorful and easy-to-make dish that combines tender sautéed chicken breasts with a sweet and savory honey-soy sauce, complemented by fresh garlic and crisp red bell peppers. Tossed with fettuccine pasta and finished with a hint of black pepper and optional chili flakes for a subtle kick, this meal is perfect for a quick weeknight dinner or a comforting weekend indulgence.

Ingredients

Scale

Chicken and Sauce

3–4 boneless, skinless chicken breasts
3 cloves fresh garlic, minced
1/4 cup pure honey
1/4 cup low-sodium soy sauce
2 tablespoons olive oil
Freshly ground black pepper to taste
Optional: chili flakes for extra heat

Vegetables

1 red bell pepper, thinly sliced

Pasta

Fettuccine pasta (or pasta of your choice)

Garnish

Green onions for garnish

Instructions

Cook the Pasta: Bring a large pot of salted water to a boil, then add the fettuccine pasta. Cook according to the package instructions until al dente. Drain and set aside to keep warm.
Sauté the Chicken: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the chicken breasts with freshly ground black pepper and cook them until golden brown and cooked through, about 6-8 minutes per side depending on thickness. Remove and set aside.
Cook Aromatics and Peppers: In the same skillet, add the minced garlic and thinly sliced red bell peppers. Sauté until the garlic is fragrant and the peppers are slightly softened, about 2-3 minutes.
Add Honey and Soy Sauce: Pour in 1/4 cup pure honey and 1/4 cup low-sodium soy sauce. Stir well and let the sauce simmer for 3-5 minutes until it thickens slightly and coats the peppers and garlic.
Toss Pasta and Chicken: Slice the cooked chicken into strips and add it back into the skillet. Then toss in the cooked pasta along with optional chili flakes for heat. Mix thoroughly so the pasta and chicken are evenly coated with the honey pepper sauce.
Serve and Garnish: Serve the pasta hot, garnished with chopped green onions for a fresh and vibrant finish. Enjoy your delicious Honey Pepper Chicken Pasta!

Notes

Low-sodium soy sauce is recommended to control salt intake, but you can adjust according to taste.
For extra heat, add chili flakes gradually and adjust to your preferred spice level.
Feel free to substitute fettuccine with any pasta shape you prefer, such as penne or linguine.
To make the dish gluten-free, use gluten-free pasta and a gluten-free soy sauce alternative.
Leftovers can be stored in the refrigerator for up to 3 days and reheated gently to avoid drying out.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Sautéing and Boiling
Cuisine: American Fusion

Nutrition

Serving Size: 1 serving (about 1/4 of recipe)
Calories: 450 kcal
Sugar: 15 g
Sodium: 600 mg
Fat: 10 g
Saturated Fat: 1.5 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Carbohydrates: 55 g
Fiber: 3 g
Protein: 35 g
Cholesterol: 75 mg

Keywords: Honey Pepper Chicken Pasta, chicken pasta recipe, honey soy chicken, easy chicken pasta, weeknight dinner, sweet and savory pasta