Keto Spinach Artichoke Deviled Eggs Recipe
Introduction
Keto Spinach Artichoke Deviled Eggs are a delicious twist on a classic appetizer. Packed with creamy spinach and tangy artichokes, they make a perfect low-carb snack or party bite.

Ingredients
- 8 eggs, hard boiled (peeled)
- 4 tablespoons mayonnaise
- 1/4 cup spinach, cooked
- 2 oz artichokes, chopped
- 1/2 teaspoon Dijon mustard
- 1/4 cup Parmesan cheese, grated
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Step 1: Cut the hard boiled eggs in half lengthwise.
- Step 2: Scoop out the egg yolks and place them in a bowl.
- Step 3: Add the mayonnaise, cooked spinach, chopped artichokes, Dijon mustard, garlic powder, Parmesan cheese, salt, and black pepper to the yolks. Mash together with a fork until you have a slightly chunky paste.
- Step 4: Spoon or pipe the mixture into the egg white cavities. Because the filling is chunky, piping without a nozzle works best.
- Step 5: Serve immediately with a sprinkle of paprika, sumac, extra Parmesan cheese, or chopped herbs for added flavor and color.
Tips & Variations
- For extra creaminess, add a little cream cheese alongside mayonnaise.
- Try using fresh spinach if preferred; just be sure to cook and drain it well to avoid excess moisture.
- Swap artichokes for roasted red peppers for a different flavor profile.
- Chill the deviled eggs for 30 minutes before serving to let flavors meld.
Storage
Store the deviled eggs in an airtight container in the refrigerator for up to 2 days. For best taste and texture, fill the egg whites just before serving if preparing in advance. Reheat is not recommended; serve cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw spinach instead of cooked?
It’s best to use cooked spinach as raw spinach contains excess water that can make the filling too wet. If you use raw, be sure to finely chop and squeeze out as much moisture as possible.
What kind of artichokes work best?
Marinated or jarred artichokes work well because they are tender and flavorful. Drain them thoroughly and chop before mixing to avoid excess moisture.
Print
Keto Spinach Artichoke Deviled Eggs Recipe
- Total Time: 25 minutes
- Yield: 8 servings (1 egg half each) 1x
- Diet: Low Carb
Description
Delicious and creamy Keto Spinach Artichoke Deviled Eggs that combine the classic deviled egg with flavorful spinach and artichoke for a low-carb, high-fat appetizer perfect for keto diets and gatherings.
Ingredients
Eggs
- 8 eggs, hard boiled and peeled
Filling
- 4 tablespoons mayonnaise
- 1/4 cup cooked spinach
- 2 oz chopped artichokes
- 1/2 teaspoon Dijon mustard
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Garnish
- Paprika
- Sumac
- Parmesan cheese
- Chopped herbs
Instructions
- Prepare the eggs: Cut the hard boiled eggs in half lengthwise carefully using a sharp knife to avoid cracking the whites.
- Remove yolks: Scoop out the egg yolks gently and place them into a mixing bowl, ensuring the whites remain intact for filling.
- Mix filling: Add mayonnaise, cooked spinach, chopped artichokes, Dijon mustard, garlic powder, grated Parmesan cheese, salt, and black pepper to the yolks. Mash all ingredients together with a fork until a slightly chunky paste forms.
- Fill egg whites: Spoon or pipe the yolk mixture into the hollowed egg white halves. Since the filling is a bit chunky, piping without a nozzle or just spooning is recommended.
- Serve and garnish: Sprinkle with your choice of paprika, sumac, extra Parmesan cheese, or chopped fresh herbs for added flavor and presentation. Serve immediately or chill for later use.
Notes
- You can cook fresh spinach by steaming or sautéing lightly before using.
- For easier peeling, boil eggs with a teaspoon of baking soda and cool them rapidly after cooking.
- Adjust seasoning according to your taste preference.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Optional garnishes add visual appeal and extra flavor but are not necessary.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for boiling eggs and cooking spinach)
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Keywords: Keto, Deviled Eggs, Spinach, Artichoke, Low Carb, Appetizer, Gluten Free, Keto Appetizer

