Description
Delicious and creamy Keto Spinach Artichoke Deviled Eggs that combine the classic deviled egg with flavorful spinach and artichoke for a low-carb, high-fat appetizer perfect for keto diets and gatherings.
Ingredients
Scale
Eggs
- 8 eggs, hard boiled and peeled
Filling
- 4 tablespoons mayonnaise
- 1/4 cup cooked spinach
- 2 oz chopped artichokes
- 1/2 teaspoon Dijon mustard
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Garnish
- Paprika
- Sumac
- Parmesan cheese
- Chopped herbs
Instructions
- Prepare the eggs: Cut the hard boiled eggs in half lengthwise carefully using a sharp knife to avoid cracking the whites.
- Remove yolks: Scoop out the egg yolks gently and place them into a mixing bowl, ensuring the whites remain intact for filling.
- Mix filling: Add mayonnaise, cooked spinach, chopped artichokes, Dijon mustard, garlic powder, grated Parmesan cheese, salt, and black pepper to the yolks. Mash all ingredients together with a fork until a slightly chunky paste forms.
- Fill egg whites: Spoon or pipe the yolk mixture into the hollowed egg white halves. Since the filling is a bit chunky, piping without a nozzle or just spooning is recommended.
- Serve and garnish: Sprinkle with your choice of paprika, sumac, extra Parmesan cheese, or chopped fresh herbs for added flavor and presentation. Serve immediately or chill for later use.
Notes
- You can cook fresh spinach by steaming or sautéing lightly before using.
- For easier peeling, boil eggs with a teaspoon of baking soda and cool them rapidly after cooking.
- Adjust seasoning according to your taste preference.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Optional garnishes add visual appeal and extra flavor but are not necessary.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for boiling eggs and cooking spinach)
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Keywords: Keto, Deviled Eggs, Spinach, Artichoke, Low Carb, Appetizer, Gluten Free, Keto Appetizer
