One Pan Cheesy Jalapeño Chicken Recipe
Introduction
This One Pan Cheesy Jalapeño Chicken is a flavorful and comforting meal made easy with a creamy, spicy cheese sauce. Perfect for busy weeknights, it combines tender chicken breasts with a rich blend of cheeses and a kick of jalapeño heat.

Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1/2 cup jalapeños, sliced (fresh or pickled)
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a small bowl, mix the garlic powder, smoked paprika, cumin, salt, and pepper. Rub the chicken breasts with the seasoning mixture on both sides.
- Step 3: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side until browned. Remove the chicken from the skillet and set aside.
- Step 4: Lower heat to medium in the same skillet and add butter. Once melted, sauté the minced garlic and sliced jalapeños for 1-2 minutes until fragrant.
- Step 5: Stir in the softened cream cheese and sour cream, mixing until smooth.
- Step 6: Pour in the chicken broth and stir until the sauce becomes creamy. Return the chicken breasts to the skillet, nestling them into the sauce.
- Step 7: Sprinkle the shredded cheddar cheese over the chicken and sauce. Transfer the skillet to the oven.
- Step 8: Bake for 15-20 minutes, until the chicken is fully cooked (internal temperature should reach 165°F or 75°C) and the cheese is melted and bubbly.
- Step 9: Remove from the oven, garnish with fresh cilantro, and serve with lime wedges for an extra burst of flavor.
Tips & Variations
- Use pickled jalapeños for a milder, tangy heat or fresh jalapeños for a spicier bite.
- Substitute the cream cheese with Greek yogurt for a lighter sauce, but mix carefully to avoid curdling.
- Add diced tomatoes or bell peppers to the sauce for extra color and flavor.
- For a smoky twist, sprinkle a little chipotle powder in the seasoning blend.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop over low heat to prevent the cheese sauce from separating. Do not freeze as the cream cheese sauce may change texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, boneless skinless chicken thighs work well and tend to stay juicier. Adjust the cooking time slightly to ensure they are fully cooked.
How can I make this recipe less spicy?
Use mild or deseeded jalapeños, or reduce the quantity. You can also omit them and add a pinch of smoked paprika or sweet bell peppers to maintain flavor without heat.
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One Pan Cheesy Jalapeño Chicken Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This One Pan Cheesy Jalapeño Chicken recipe combines tender seasoned chicken breasts with a creamy, spicy jalapeño cheese sauce. Searing the chicken and then baking it with melted cheddar cheese in a single skillet makes for a flavorful, easy weeknight meal with minimal cleanup. Garnished with fresh cilantro and lime wedges, it offers a perfect balance of creamy, cheesy, and spicy notes.
Ingredients
Chicken and Seasoning
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- 2 tablespoons olive oil
Cheese Sauce
- 1/2 cup jalapeños, sliced (fresh or pickled, depending on spice preference)
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
Garnish
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken and melting the cheese topping.
- Season the Chicken: In a small bowl, mix together garlic powder, smoked paprika, cumin, salt, and pepper. Rub this seasoning mixture evenly on both sides of the chicken breasts to infuse flavor.
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the seasoned chicken breasts and cook for 3-4 minutes on each side until they develop a golden brown crust. Remove the chicken from the skillet and set aside.
- Prepare the Jalapeño Cheese Sauce: Lower heat to medium and add butter to the same skillet. Once melted, sauté the minced garlic and sliced jalapeños for 1-2 minutes until fragrant. Stir in the softened cream cheese and sour cream, mixing until smooth and creamy.
- Add Chicken Broth: Pour in the chicken broth, stirring continuously until the sauce becomes creamy and well combined. Nestle the seared chicken breasts back into the sauce in the skillet.
- Add Cheese: Sprinkle shredded cheddar cheese evenly over the chicken and cream sauce to create a gooey topping. Prepare the skillet for baking.
- Bake: Place the skillet in the preheated oven and bake for 15-20 minutes, or until the chicken is fully cooked through (internal temperature reaches 165°F or 75°C) and the cheese is melted and bubbly.
- Garnish and Serve: Remove the skillet from the oven, garnish with fresh chopped cilantro, and serve immediately with lime wedges on the side to add a bright, zesty contrast.
Notes
- Use fresh jalapeños for more vibrant heat or pickled for tangier spice.
- Chicken breasts can be pounded to an even thickness for uniform cooking.
- Substitute Monterey Jack for a milder cheese if preferred.
- Ensure the skillet used is oven-safe to avoid transferring the chicken after searing.
- Leftovers can be refrigerated and reheated gently on stovetop or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Keywords: One Pan,Cheesy Chicken,Jalapeño Chicken,Easy Dinner,Weeknight Meal,Spicy Chicken,Cheese Sauce,Oven Baked Chicken

