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Cucumber Carrot Salad with Sesame and Gochugaru Recipe


  • Author: Marina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant Cucumber Carrot Salad featuring crisp julienned vegetables tossed in a tangy, slightly spicy dressing with sesame seeds and fresh herbs. Perfect as a light side dish or a healthy snack with bright flavors and a delightful crunch.


Ingredients

Scale

Vegetables

  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 2 tbsp fresh parsley, finely chopped (or cilantro)
  • Optional: carrot ribbons, green onion, chopped roasted peanuts or cashews

Dressing

  • 1 tbsp sesame seeds
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru Korean red chili flakes
  • 1 tsp soy sauce
  • ½ tsp sugar or maple syrup

Instructions

  1. Prepare Vegetables: Wash and dry the cucumber and carrots thoroughly. Then julienne or shred them evenly to ensure a consistent texture and ease of eating.
  2. Mix Dressing: In a small bowl, whisk together olive oil, lemon juice, gochugaru, soy sauce, and sugar until the mixture becomes glossy and well combined.
  3. Combine Ingredients: Add the prepared cucumber, carrot, fresh parsley, and minced garlic into a large bowl to prepare for the dressing.
  4. Add Dressing: Pour the prepared dressing over the vegetables in the bowl, ensuring it covers them evenly.
  5. Toss Salad: Toss all the ingredients together thoroughly to coat every piece of vegetable in the flavorful dressing.
  6. Add Sesame Seeds: Sprinkle sesame seeds over the salad and toss again lightly to distribute evenly.
  7. Rest & Serve: Allow the salad to sit for 10 minutes to let flavors meld, or serve immediately for a fresher crunch.

Notes

  • For make-ahead convenience, store the vegetables and dressing separately for up to 24 hours; toss them together just before serving.
  • To reduce the heat, use less gochugaru or substitute with a pinch of red pepper flakes.
  • Add chickpeas, grilled tofu, or shrimp to transform this salad into a more substantial meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Korean-inspired

Keywords: Cucumber salad, carrot salad, Korean salad, gochugaru salad, healthy side dish, easy salad recipe, vegetarian salad