Double Chocolate Protein S’mores Bowl Recipe

Introduction

This Double Chocolate Protein S’mores Bowl is a delicious and healthy twist on the classic campfire treat. Packed with protein and rich chocolate flavor, it’s perfect for a satisfying snack or dessert any time of day.

Ingredients

• 170 g Non-fat Greek Yogurt
• 30 g Chocolate Whey Protein Isolate
• 5 g Unsweetened Cocoa Powder
• 10 g Mini Dark Chocolate Chips
• 15 g Low-fat Graham Crackers, crushed
• 10 g Mini Marshmallows

Instructions

1. Step 1: In a clean mixing bowl, combine 170 g Greek yogurt with 30 g chocolate protein powder and 5 g cocoa powder.
2. Step 2: Stir the mixture using a silicone spatula until a smooth, homogenous chocolate mousse consistency is achieved.
3. Step 3: Gently fold in 10 g of mini chocolate chips and 7 g of crushed graham crackers into the chocolate yogurt base.
4. Step 4: Evenly level the surface of the mixture and then sprinkle the remaining graham crackers, chocolate chips, and mini marshmallows over the top.
5. Step 5: Use a kitchen torch to lightly toast the marshmallow topping for about 15 seconds, or microwave the entire bowl for 20 seconds to get the classic s’mores texture.

Tips & Variations

• For extra crunch, add chopped nuts like almonds or walnuts into the mixture.
• Use vegan yogurt and dairy-free chocolate chips for a plant-based version.
• Try toasting the marshmallows under a broiler if you don’t have a torch or microwave.
• Adjust sweetness by adding a teaspoon of honey or maple syrup if desired.

Storage

Store the s’mores bowl covered in the refrigerator for up to 2 days. For best texture, toast marshmallows fresh before serving. Reheat briefly in the microwave to restore the gooey topping if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular yogurt instead of Greek yogurt?

Yes, but Greek yogurt provides a thicker and creamier texture that works better for this recipe. If using regular yogurt, you may want to drain some whey to thicken it slightly.

What if I don’t have a kitchen torch?

You can microwave the bowl for 20 seconds to melt and soften the marshmallows, or place it under a broiler for a minute, watching closely to prevent burning.

Double Chocolate Protein S’mores Bowl Recipe

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★★★★★

4.6 from 139 reviews

• Author: Marina
• Total Time: 6 minutes
• Yield: 1 serving 1x
• Diet: Low Fat

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Description

A delicious and healthy twist on the classic s’mores dessert, this Double Chocolate Protein S’mores Bowl combines creamy non-fat Greek yogurt, rich chocolate protein powder, cocoa, dark chocolate chips, and low-fat graham crackers. Topped with mini marshmallows toasted to perfection, it’s a satisfying and protein-packed treat perfect for a guilt-free indulgence.

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Ingredients

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Base Mixture

• 170 g Non-fat Greek Yogurt
• 30 g Chocolate Whey Protein Isolate
• 5 g Unsweetened Cocoa Powder

Mix-ins

• 10 g Mini Dark Chocolate Chips (divided as 5 g into base and 5 g for topping)
• 15 g Low-fat Graham Crackers, crushed (divided as 7 g into base and 8 g for topping)

Toppings

• 10 g Mini Marshmallows

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Instructions

1. Combine Ingredients: In a clean mixing bowl, add 170 g of non-fat Greek yogurt, 30 g of chocolate protein powder, and 5 g of unsweetened cocoa powder.
2. Mix to Mousse: Stir the mixture using a silicone spatula until it reaches a smooth, homogenous chocolate mousse consistency with no lumps.
3. Add Mix-ins: Fold in 5 g of mini dark chocolate chips and 7 g of crushed low-fat graham crackers into the base mixture evenly.
4. Prepare Toppings: Level the surface gently, then sprinkle the remaining 8 g crushed graham crackers, 5 g chocolate chips, and 10 g mini marshmallows evenly on top.
5. Toast Marshmallows: Using a kitchen torch, heat the marshmallow topping for about 15 seconds until lightly toasted and melted. Alternatively, microwave the entire bowl for 20 seconds to achieve the classic s’mores texture.

Notes

• For a vegan version, substitute Greek yogurt with a plant-based yogurt and use vegan protein powder and marshmallows.
• The kitchen torch method gives a crisp toasted marshmallow flavor, while microwaving softens the marshmallows more uniformly.
• This recipe serves as a single portion but can be scaled up for multiple servings.
• Ensure to use low-fat and non-fat ingredients to keep the recipe light and protein-rich.

• Prep Time: 5 minutes
• Cook Time: 1 minute
• Category: Dessert
• Method: No-Cook
• Cuisine: American

Keywords: double chocolate, protein s’mores, healthy dessert, Greek yogurt, chocolate protein, low-fat dessert, quick dessert