Description

A delicious and healthy twist on the classic s’mores dessert, this Double Chocolate Protein S’mores Bowl combines creamy non-fat Greek yogurt, rich chocolate protein powder, cocoa, dark chocolate chips, and low-fat graham crackers. Topped with mini marshmallows toasted to perfection, it’s a satisfying and protein-packed treat perfect for a guilt-free indulgence.

Ingredients

Scale

Base Mixture

170 g Non-fat Greek Yogurt
30 g Chocolate Whey Protein Isolate
5 g Unsweetened Cocoa Powder

Mix-ins

10 g Mini Dark Chocolate Chips (divided as 5 g into base and 5 g for topping)
15 g Low-fat Graham Crackers, crushed (divided as 7 g into base and 8 g for topping)

Toppings

10 g Mini Marshmallows

Instructions

Combine Ingredients: In a clean mixing bowl, add 170 g of non-fat Greek yogurt, 30 g of chocolate protein powder, and 5 g of unsweetened cocoa powder.
Mix to Mousse: Stir the mixture using a silicone spatula until it reaches a smooth, homogenous chocolate mousse consistency with no lumps.
Add Mix-ins: Fold in 5 g of mini dark chocolate chips and 7 g of crushed low-fat graham crackers into the base mixture evenly.
Prepare Toppings: Level the surface gently, then sprinkle the remaining 8 g crushed graham crackers, 5 g chocolate chips, and 10 g mini marshmallows evenly on top.
Toast Marshmallows: Using a kitchen torch, heat the marshmallow topping for about 15 seconds until lightly toasted and melted. Alternatively, microwave the entire bowl for 20 seconds to achieve the classic s’mores texture.

Notes

For a vegan version, substitute Greek yogurt with a plant-based yogurt and use vegan protein powder and marshmallows.
The kitchen torch method gives a crisp toasted marshmallow flavor, while microwaving softens the marshmallows more uniformly.
This recipe serves as a single portion but can be scaled up for multiple servings.
Ensure to use low-fat and non-fat ingredients to keep the recipe light and protein-rich.

Prep Time: 5 minutes
Cook Time: 1 minute
Category: Dessert
Method: No-Cook
Cuisine: American

Keywords: double chocolate, protein s'mores, healthy dessert, Greek yogurt, chocolate protein, low-fat dessert, quick dessert